Food 1- Most powerful & difficult tool of yoga| Ashishji |Zenyoga in Hindi |
How to eat , when to eat so that body will remain in best health and give us access to the God within is explained in this vedio. If one can learn the practices of yoga and food he will have no problems of mind and body control.
via YouTube https://youtu.be/Cj5kRd-UlSE
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