multivitamins kaise le | multivitamin ke fayde | multivitamin ki best tablet
What is the best way to get your vitamins? If you want to take it from your food, you cannot. Why? Because you have to consume too many vegetables. If you take multivitamin tablets the bio-absorbability is not good. So what should you do to ensure the optimal intake of all the vitamins. And for that you should consume the vitamins which available in the most readily absorbable form.
via YouTube https://youtu.be/foUGwNVUlEI
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