The Scientific Power of Naps
TWEET IT: http://ift.tt/102y2Ys Want an excuse to sleep on the job? Take these scientific tips on "Power-Naps" to get the most energy out of your day, while remaining productive and non-reliant of caffeine. If done properly, naps can change your life! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: http://www.twitter.com/AsapSCIENCE FACEBOOK: http://ift.tt/KZ5mGk Music by Mitchell Moffit http://ift.tt/ITgwMt http://www.twitter.com/mitchellmoffit http://ift.tt/O2h5k9 Art by Gregory and Mitchell http://ift.tt/KZ5mGm http://www.twitter.com/whalewatchmeplz Some Sources --- 1) http://ift.tt/WZbcZS 2) http://ift.tt/JbOpJT 3) http://ift.tt/1jsuz9t 4) http://ift.tt/OeSJqq 5) http://ift.tt/1PbzEEi Sleep Scoring 1) http://bit.ly/O5VFXO 2) http://1.usa.gov/MG05oS
via YouTube http://youtu.be/NJ_f9onTTQE
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